I absolutely love this ring! The concept itself is amazing, and the execution of it is even more amazing. As a young black woman who resides in a world that perpetuates hate towards black women on various levels and in various ways, which we typically then internalize - creating self-hate - being able to have affirmations with me daily that remind me to speak and be kinder to myself feels lovely! And in moments of anxiousness/nervousness, the rotating aspect of this ring has a calming effect that compliments the positive affirming. Beautiful, elegant, and meaningful product design and great customer service. I highly recommend, especially if you are feeling down/harsh on yourself, insecure, unworthy, etc. This serves as a great reminder to carry with you. My only personal suggestion is that I wish the word "beautiful" was on there as one of the affirmations, but honestly the other affirmations help to encompass this so it's not that much of a loss.